4 benefits of washing your face with cold water in the morning, even in winter

skin care

4 benefits of washing your face with cold water in the morning, even in winter

Many women wash their faces with cold water in the morning as a quick refreshing habit, but this simple step isn't just about invigorating the senses; it can also have clear benefits for skin health and appearance. Cold water helps soothe the skin, reduce puffiness, and give the face a more radiant look, especially in the morning. However, the method of use varies from person to person depending on skin type, and there are some precautions that should be taken to ensure you benefit without harm.

Soothes inflammation and reduces redness

Cold water helps to soothe irritated skin because it temporarily constricts blood vessels, which reduces redness and inflammation. This benefit is evident in those who suffer from facial redness or allergies, as cold water gives them a feeling of comfort and relieves skin heat, especially after waking up or being exposed to irritating factors.

Reduce eye puffiness

Cold water is one of the simplest ways to reduce puffiness around the eyes in the morning. When the cold comes into contact with the skin, the fluids that accumulate around the eyes decrease, which helps to reduce swelling quickly. Therefore, rinsing the face with cold water is a quick and practical solution for a more refreshed appearance without the need to use special tools or products.

Improve the appearance of pores and brighten the skin.

Dry and sensitive skin benefits most from rinsing the face with cold water without using a strong cleanser, as it preserves the natural oils that protect the skin. As for oily skin, it is preferable to use a gentle cleanser with water in the morning to remove excess oils and sweat accumulated during sleep, so that pores do not become clogged or pimples appear.